Anise Star Whole/Broke ~*~ Pimpinella anisum ~*~ Relaxing, calming. grounding, euphoric. Use for insomnia, colic, gas, indigestion, coughs (aids in loosening phlegm), circulation, aches & pains, arthritis & rheumatism, stiffness. Expectorant, antiseptic, antispasmodic, deodorizer, insect repellant. Even helps at catching fish. Smells a lot like licorice candy. The seeds of this aromatic plant are used as both medicine and as a cooking spice. Anise comes from Eurasia but is now grown in gardens all over the world. Anise has been used in connection with the following conditions: Adjunct to cathartic laxatives, breast-feeding, bronchitis, Chronic Obstructive Pulmonary Disease (COPD), cough, indigestion and gas, parasites & more. Reliable and relatively consistent scientific data showing a substantial health benefit. Historical or traditional use (may or may not be supported by scientific studies) Anise has been an important flavoring in European cooking since time immemorial. Its oil has also been used as an anthelmintic—a drug used to remove intestinal parasites—though it is not considered the strongest plant in this regard. Anise has also been used for centuries in European herbalism to treat coughs and indigestion. Active constituents: The active constituents in anise, particularly the terpenoid anethole, are contained in its volatile oil. The volatile oil gives the plant a delightful flavor and has been combined with other less pleasant tasting medicinal herbs to offset their taste. The oil is also antispasmodic, helping to relieve intestinal gas and spasmodic coughs. Anise has been combined with cathartic laxatives to help reduce the spasmodic cramping they can cause. It may also have modest antiparasitic actions and has been recommended by some practitioners to treat mild intestinal parasite infections. Anethole has been documented to have phytoestrogen activity in test tubes and animals;6 the relevance of this to humans is unknown. No clinical trials have been conducted to support any of these uses, though anise is approved for use by the German Commission E for relieving coughs and indigestion. How much to take: Three grams (1/2 tsp) of the seeds can be used three times per day to treat indigestion. To make a tea, boil 2 to 3 grams (1/2 tsp) of crushed seeds in 250 ml (1 cup) of water for ten to fifteen minutes, keeping the pot covered. Three cups of this tea can be drunk per day. It has been recommended to combine approximately 0.5 ml anise volatile oil with 4 oz (120 ml) tincture of anise and then take 10 to 30 drops (1/2 to 1.5 ml) of this mixture three times daily for coughs. The volatile oil can also be inhaled (by placing it in a vaporizer or in a steaming bowl of water) to help relieve a cough. ~*~*~*~*~ ~*~ As always SLYcrafts packages with TLC & Fair Shipping . USA only ~*~ ~*~*~*~*~